Badminton Tips

Please watch below videos to understand double's positioning, footwork

You can play with certainity, not steping on each others and with confidence, if you get the basic positioning right. Quite easy to play Doubles games as singles, but we don't want to in that spot!

Basic Positioning Practice: Defense & Attacking position

https://youtu.be/k__HuDs_2hE

Footwork Practice: STEP ONE

https://youtu.be/jW_GOjzBVXI

Mastering STEP ONE

https://youtu.be/ERTkrm8E-sA


Avoid Injuries
Plan your day accordingly to be on time for session.

  • Warm-up: atleast for 15 mins before start of play
  • Warm-down: Don't play till last minutes. Allow 15 mins to warn down with stretching excercises